My name is Madeleine McBride and I am a Holistic Lifestyle Coach, qualified in Hatha
yoga & relaxation and Wellness techniques. I am based in Dungannon , Co. Tyrone
where I love to share simple yet effective tools and techniques that everyone can
use to improve their own health and well being.
I teach regular classes, specialised yoga for back care, Mindfulness meditation
and workshops throughout the year in yoga and well-being techniques, working with
a variety of groups and individuals.
No matter where you find yourself in life it is never too late to experience wellness
through practices which bring peace and harmony to Body, Mind and Spirit.
- Hatha Yoga Classes
- Holistic Health for Menopause
- Deep Relaxation Techniques
- Multicultural Wellness Practices
- Mindfulness and Meditation
- Holistic Days including Healing and
- Tools for Stress Management
I also offer small and corporate group or one to one on site yoga/relaxation sessions
or workshops to suit individual need.
To find out which course best suits your needs please explore my website or contact